Mon - Sat: 8:30-18:00
Last updated
Imagine your child choking on a grape or going unresponsive in the middle of the night. It’s terrifying, but if you’re CPR-trained, you can act fast and confidently. Every second counts, and trained parents save lives every day.
Kids explore their world with curiosity, and often, their mouths. From small objects to sudden illnesses, children are more prone to emergencies that require quick action.
When you’re CPR certified, you’re more than just a parent, you become your child’s first line of defense when help is minutes away.

American Aquatics and Safety Training (AAST) is a nonprofit organization committed to building safer communities through expert-led lifesaving training.
AAST specializes in lifeguarding, CPR, first aid, and more, and has trained thousands of parents, teachers, and professionals across the U.S.
Learn how to perform gentle but effective compressions and breaths on infants under 12 months.
Designed for toddlers and kids, this module teaches you the right technique based on body size and age.
From back blows for babies to abdominal thrusts for older children, you’ll know exactly what to do when seconds matter.
Not comfortable with mouth-to-mouth? You can choose a hands-only course that still makes a big impact.
It starts with awareness. Know the signs of cardiac arrest, choking, or breathing trouble in children.
You’ll get hands-on practice using mannequins so that your technique is both confident and correct.
Many public places now have AEDs. You’ll learn how to use one safely and effectively.
Worried about liability? Good Samaritan laws protect trained individuals who step in to help.
Most classes last 2–4 hours and include both a classroom session and hands-on skills practice.
Can’t make it to a class in person? Take the online course and complete your hands-on assessment with a certified instructor.
You’ll receive a CPR certification approved in almost every state in the US and CMAHC approved, valid for 2 years.
When something happens, you won’t freeze, you’ll act.
Whether you’re at home, the park, or vacationing, you’ll have peace of mind knowing you’re prepared.
Parenting is already tough. CPR training gives you one more tool to protect your family.
Babies need extra care, smaller lungs, more delicate chests. You’ll learn techniques that are gentle but life-saving.
From seizures to swallowing objects, you’ll be trained to respond to the most frequent crises among kids.
AAST instructors are certified professionals who know how to teach with empathy, clarity, and patience.
As a nonprofit, AAST’s focus is on education, not profit. That means affordable, accessible training.
Classes are offered on weekends, evenings, and even in-home for groups or private sessions.
Get ahead before the baby arrives, or refresh your skills if you’re already knee-deep in diapers.
Anyone who spends time with your child should know what to do in an emergency.
CPR training is essential for caregivers of all kinds.
“This class made me feel so much more confident as a new mom. I pray I never need it, but I’m ready if I do.” – Sarah T., Houston
“Our babysitter took the course with us, and now we all feel better prepared.” – Kevin R., New York
“AAST’s instructor was incredible, knowledgeable, patient, and kind. I can’t recommend them enough.” – Jamila H., Chicago
Visit American Aquatics and Safety Training’s website to find a class near you. Choose your preferred date, sign up, and you’re all set.
Want to train with your family or parenting group? Private classes can be arranged for your convenience.
Learn how to handle cuts, sprains, allergic reactions, and more.
An add-on for parents who want advanced skills.
Prevention is key! AAST also offers swim lessons to help keep kids safe around water.
Yes, infants require gentler compressions and different hand positions. The course covers these in detail.
As parents, we do everything we can to protect our children, from babyproofing the house to choosing the best car seat. But when real emergencies strike, knowing CPR can make all the difference. It’s not just another parenting milestone, it’s a skill that can save a life.
Taking a CPR class with American Aquatics and Safety Training empowers you to stay calm and act quickly when your child or someone else’s is in danger. Whether it’s choking, sudden cardiac arrest, or breathing trouble, the knowledge you gain helps you respond with confidence, not panic.

Updated for 2026. This article was reviewed in 2026 and the guidance below reflects how the course is run now.
Taken as blended learning, the CPR/AED in-person session is 170 minutes (2 hours 50 minutes) on top of the online coursework. First Aid runs 240 minutes (4 hours) in the classroom and 120 minutes (2 hours) in person when blended.
On timings: the CPR/AED course runs 275 minutes (4 hours 35 minutes) in the classroom, including a 10 minute skills examination and a 20 minute written examination.
Reviewed by Jackie Stern, Lifeguard Instructor, Firefighter and EMT. Jackie Stern has taught lifeguarding for more than 20 years and works as a firefighter, EMT and swim instructor. She reviews course content, prerequisites and rescue standards against current certification requirements.