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A first aid standard is not a body of knowledge; it is a set of observable performances. Compressions at the right depth and rate with full recoil between them. An airway opened correctly. A casualty placed in the recovery position without their airway closing. Bleeding controlled with sustained direct pressure. Each is judged by watching, which is why written assessment alone cannot satisfy a standard.
Standards change as evidence changes, and the changes are usually specific rather than sweeping. Emphasis has moved over the years towards earlier and less interrupted compressions, and towards hands-only CPR for untrained bystanders because it produces more people willing to act. A certification a decade old may reflect superseded guidance even where the underlying principles are unchanged.
This is the practical reason renewal matters beyond the administrative one. Renewing exposes you to current guidance and re-tests the physical skill, and both drift. Someone certified years ago who has not refreshed may be confidently performing a sequence that has since been simplified, which is a subtler problem than simply having forgotten it.
Updated for 2026. Reviewed in 2026. The detail below is the current standard, and is worth reading alongside the article above.
Where a state or its Department of Health requires additional wording, it is added on a separate line beneath the course title. The course title itself is the same in every state.
The certificate names the participant, the course, the issue date, the expiry date, the certifying instructor and the issuing organization.
Reviewed by Jackie Stern, Lifeguard Instructor, Firefighter and EMT. Jackie Stern has taught lifeguarding for more than 20 years and works as a firefighter, EMT and swim instructor. She reviews course content, prerequisites and rescue standards against current certification requirements.