Mon - Sat: 8:30-18:00
Last updated
Sports first aid is dominated by judgment calls rather than treatment. Does this player come off? Is that a sprain or a fracture? Was there a head impact, and if so, does this player sit out regardless of how they say they feel? Training for a team is most valuable when it rehearses those decisions, because the treatment itself is often straightforward and the decision is where harm is actually done.
Head injury deserves separate attention. The single most important principle is that a suspected concussion means removal from play, and that the decision is not the athlete's to make, players routinely underreport symptoms to stay on. Having agreed in advance who has final say, and that the decision cannot be overruled by a coach or parent mid-game, prevents the argument happening in the heat of a match.
Cover travel and away fixtures explicitly. A team is frequently at a venue with no medical staff, no idea where the nearest AED is and no clear address to give an ambulance. Knowing the ground's access point, carrying a stocked kit that someone checks, and having a phone that is not in a locked changing room are unglamorous and are what actually determine the response.
Updated for 2026. Updated in 2026. What follows is the position as it stands today.
The skills evaluation is always conducted face to face with an instructor, on manikins and real equipment. It is never done by webcam or on a virtual manikin.
No certificate is issued on online coursework alone, which is worth checking against any provider advertising a fully online card.
Reviewed by Jackie Stern, Lifeguard Instructor, Firefighter and EMT. Jackie Stern has taught lifeguarding for more than 20 years and works as a firefighter, EMT and swim instructor. She reviews course content, prerequisites and rescue standards against current certification requirements.