Lifeguard Certification Classes

There are many different lifeguard courses out there to choose from, but if you're a first-timer, there's probably some crucial information you're seeking. If you want to know about taking lifeguard classes, you're in the right place. Below, we give an overview of what to expect when taking a lifeguard class and how to find lifeguard training. We're about to dive in, are you ready?


Taking a Lifeguard Certification Class

Lifeguard training classes can vary, and if you're looking to obtain a lifeguarding-certification, you should carry out the relevant research before choosing a course. Below, we've covered the most commonly asked questions that come from those searching for why take a lifeguard class. You'll find all the information that you need to know about lifeguard classes for a lifeguard certification and much more.

How can I find a Lifeguard Class?

Finding the right lifeguard class can be a task in itself; fortunately, there are many types of lifeguard training courses available. If you're hoping to be certified as a professional lifeguard, lifeguard training is imperative to your success. The best way to find local lifeguard classes is to search online, and there are hundreds of training classes every day that you can attend. You'll usually be presented with information covering what the lifeguard training program entails and what you need to do to be awarded your lifeguarding certification.

In addition to searching online, you can also visit swimming pools and enquire directly with the lifeguard team there. Many people find that by inquiring this way, they are able to attend lifeguard training very locally to them. It could also be useful to speak to a training lifeguard not only to get an idea of their experience in lifeguard classes but to find out where classes are.


What will the courses cover?

To be hired as an official American Aquatics and Safety Training lifeguard, it is essential to complete a lifeguard training program. Lifeguard classes will vary depending on the provider that you choose, however, the content remains mostly the same. Below you'll find an overview of what you can expect from a lifeguard training course:

What will the courses cover?


  • Students need to be at least 15 years old to enroll onto a lifeguard training program
  • Be able to demonstrate swimming skills and swim 300 yards using either front crawl or breaststroke
  • Students should be able to tread water for 2 minutes using just legs
  • Students must be able to complete a timed event in 1 minute 40 seconds
General course content (26.5 hours on average)
  • American Aquatics & Safety Training 2-year First Aid and CPR/AED certification
  • American Aquatics & Safety Training 2-year Lifeguarding certification
Key Topics
  1. Avoiding injury and facilitating safety
  2. Patron monitoring
  3. Rescue skills
  4. Analysis of a victim
  5. Emergency treatment
  6. CPR/AED
By completing lifeguard classes and obtaining certification, you will learn the essential skills required to be a lifeguard. Lifeguard training can be challenging but extremely rewarding as a professional career. There are many lifeguard training classes to choose from, so always be sure to read what each has to offer before choosing the program for you.
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What are the benefits of taking a class?

There are so many benefits that come with completing lifeguard training, some of which you may not have even considered. While it is essential that a qualified lifeguard understands the fundamentals of water safety, you'll learn other skills along the way too.

For those that are interested in exploring a lifeguard career, here's exactly how you will benefit in the short-term and the long-term:

Communication skills - lifeguards are required to communicate with people on a daily basis, and this is something you'll come to find in lifeguard classes. You will learn how to monitor the behavior of people by water and deal with all types of dangerous situations. At the end of a lifeguard training program, you'll feel as confident in your communication skills as your swimming skills.

Self-confidence - who doesn't love a confidence boost? Lifeguard classes are sure to increase your confidence, especially if you're a younger student. When you're on duty as a lifeguard, you'll be responsible for the safety of everyone in the water, so you will learn when to take the initiative and make decisions.

Life-saving skills - you will learn life-saving skills, and while you may not need to use them, they're still an invaluable asset. In addition to water safety training, you'll undergo CPR for the professional to become a professional rescuer.

Develop long-lasting skills - in addition to learning how to save lives and improving communication, lifeguard training gives you the opportunity to develop many other skills. You will improve your leadership skills, ability to work independently, be dependable, and learn how to be responsible for public safety.

Make new friends - you never know who you may meet during a lifeguarding class, and such training is a good way to make new friends and connections too. You will have common ground with the people that you are training with and could even make a friend for life over the long-term as well.

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