Lifeguard Exam in Nassau County
If you want to be a lifeguard at your local pool, open water lake, or beach, then you probably already know that you'll have to take a lifeguard exam. The exam varies depending on where you live, and in this particular article, we're going to be discussing everything you need to know if you're taking a lifeguard exam run by the Nassau County Department of Health.
Nassau County is a great place to live if you're looking for a lifeguarding job. The area is home to some beautiful open water swimming areas and state of the art aquatics pools. However, if you want to get a lifeguarding job then you need to be fully qualified for the position - this means you've got to pass the lifeguarding exam.
The lifeguarding exam isn't as daunting as some people like to make out, but it will require some dedication and commitment to the training course. The next part of the article will discuss how you can become a lifeguard in Nassau County, before moving onto the certification that you will need, and finally going over the contents of a typical Nassau County Department of Health lifeguard training course.
Before you can even enroll on a lifeguard training course in Nassau County, there are a few requirements and qualifications that you have to meet and need. Firstly, you have to be above a certain age. This age requirement does vary across different training bodies, but the minimum age is 15. For the certification offered by the YMCA, you must be at least 16 years old. In short, make sure you are old enough to take a course before taking it any further.
Once you have enrolled on a training course, you can expect to receive around 30 hours of instruction, which all leads up to the final exam and tests. The final assessments are usually made up of a swim performance test, a first aid exam, and a CPR test. Passing all these assessments marks the end of your lifeguard training and means you can start going out and applying for jobs.
To be a lifeguard in Nassau County you need to have the Nassau County Lifeguard certification. The only way to obtain this certification is to pass the Nassau County Lifeguard Certification test, which we have already talked about in the previous section.
Unfortunately, it gets a little bit more complicated. In order to take the Nassau County Test, you already have to possess an NYS approved lifeguard training certification. You can get this qualification anywhere - it doesn't have to be obtained in Nassau County. There are even online courses you can take to receive the lifeguard certification.
Lifeguard training courses generally cover very similar things. They will all have a heavy focus on first aid and CPR so that you are fully prepared for the final lifeguarding exams. Most of the course will focus on health and safety, which makes sense given that you are training to be a water safety instructor.
You'll also be given chance to practice the swimming manoeuvers that you will be required to perform during the swim performance test. These include the surface dive as well as treading water, but we will discuss these in more detail in the next section.
A Nassau County Lifeguard Certification Test. can be broken down into 2 main sections. These are the swim test and the written test, which checks participants' knowledge on first aid, CPR, and general health and safety.
The lifeguard swim test is made up of quite a lot of different manoeuvers and procedures. Firstly, you must enter the pool via a shallow dive, before swimming freestyle for 50 yards in less than 35 seconds.
The next part is the endurance swim for which participants must swim 300 yards continuously using a front crawl style. This must be completed in under 3 minutes and 45 seconds, but with a bit of training, this can be achieved quite easily.
Following that, you must perform a front surface approach for a distance of 25 yards, before carrying a struggling victim for a further 25 yards. A similar procedure must also be performed with a rescue tube, which involves placing a rescue tube on a victim and transporting them to safety.
The final test is the surface dive. Here, after starting in the water, you must water swim 20 yards, dive to the bottom of the pool, and retrieve a 10-pound weight. This weight has to then be carried back to the starting point. (During your training you might want to start with a lighter object, before moving up to retrieve a 10-pound weight. Some tests may also require participants to tread water for 2 minutes.
To pass the written exam, you must achieve a score of 80% or higher. The test focuses on health and safety and will test on things you learned during your CPR/AED sessions and emergency aid classes.