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If you want to guard in Virginia this summer, the binding constraint is timing rather than qualification. a summer season, longer on the coast means employers recruit in a burst and fill their schedules well before opening day, so this guide works backwards from that.
Whether this is a first job or a return for a third season, the requirements are the same: current lifeguard and CPR certification, availability across weekends and holidays, and the ability to clear a swim screening on the day.

Both types of lifeguarding roles are critical to Virginia’s summer recreation industry. Choosing between pool and ocean depends on your comfort level, physical fitness, and career goals.
Timing decides most outcomes in Virginia. With a summer season, longer on the coast, facilities build their rosters well before the first shift, and applications that arrive after that are competing for gaps rather than posts.
What you earn in Virginia depends less on the water than on who runs the facility. Public pay scales are fixed and transparent; private employers negotiate, particularly mid season when they are short.
Total earnings depend on hours far more than on rate. A guaranteed forty hour week at a slightly lower rate beats an on-call arrangement at a higher one, so establish the schedule before comparing numbers.
The American Aquatics and Safety Training (AAST) Lifeguard certification is recognized throughout Virginia for both pool and waterfront environments. It includes training in surveillance, rescue skills, emergency oxygen, CPR/AED, and First Aid. AAST certifications are accepted by many municipalities and private facilities across the state and meet the standards set by the Virginia Department of Health.
The fitness standard is not negotiable and is not a formality. Train the three events themselves rather than swimming laps, because the gap is almost always technical rather than aerobic.
Applying strategically can help you land a competitive lifeguard position faster. Here’s how to make your application shine:
Being proactive, confident, and well-prepared shows hiring managers that you’re serious about your role and ready for responsibility.
Lifeguards in Virginia must understand local health and safety regulations. Virginia Department of Health administers 12VAC5-460, enforced by local health districts, covering water quality, lifeguard staffing, signage and emergency response protocols. Compliance keeps the facility permitted and the deck safe for swimmers and staff.
A season on the stand in Virginia is worth more on an application than most summer jobs, because it is genuine safety responsibility exercised young. Employers in and beyond aquatics read it that way.
Internally, the ladder is short. Head guard and supervisor roles open in a second or third season, bringing scheduling and training duties along with better and steadier hours.
Around $20 to $25 hourly for a first season in Virginia. Harder environments pay $25 to $30, and head guard, supervisor or instructor work pays $30 to $40. Certification sponsorship is common and worth asking about.
Lifeguarding plus professional rescuer CPR, AED and first aid, all current. The professional rescuer level matters: it adds two rescuer sequences and bag valve mask work that lay courses do not cover. A booked class date is usually enough to be considered.
Beach and surf tryouts are more competitive than pool hiring. Expect a timed distance swim, a run on sand, sprint swims and rescue simulations, with places going to the fastest candidates rather than to everyone who passes.
Yes for many pool roles, which take candidates from 15 provided the certificate is current and the schedule works. Open water and waterfront posts commonly require 16 or older, and some supervisory roles 18. Check the specific employer, because minimums vary within Virginia.
Look at Virginia parks and recreation pages first, then university and school aquatic centres, YMCAs, HOA and community pools, and the companies that manage pools on contract. Walking in and asking works better in this field than in most.
Certification, availability and timing decide who works in Virginia this summer. None of the three depend on being an exceptional athlete, and all three are within your control if you start now rather than in May.
The water you would be watching in Virginia is Atlantic beaches at Virginia Beach, the Chesapeake Bay, and a large suburban pool network in Northern Virginia, and that is worth keeping in mind when you choose between a pool role and an open water one.

Virginia has 470 named aquatic sites recorded across 71 counties, 68 of them open water. Most recorded sites are pools. Pool postings are normally open to candidates from 15 years old.
| Public pools and swim clubs | 266 (57%) |
|---|---|
| Community and club pools | 101 (21%) |
| Beaches and open-water sites | 68 (14%) |
| Water parks | 21 (4%) |
| School and college pools | 11 (2%) |
| YMCA facilities | 3 (1%) |
The largest single category in Virginia is public pools and swim clubs, at 266 of 470 recorded sites. Facilities are recorded in 71 of the state's 133 counties, so the counties above hold a large share of the recorded sites.
Facility data © OpenStreetMap contributors, ODbL. Listed for orientation; no affiliation is implied.
Updated for 2026. Updated in 2026. What follows is the position as it stands today.
The minimum age to certify is 15, though individual employers frequently set their own bar higher, commonly at 16 for pools and older again for open water.
Employers increasingly ask to see the expiry date rather than just the card. Certification lasts two years, so someone certified at the start of one season needs to renew before the season after next.
Reviewed by Jackie Stern, Lifeguard Instructor, Firefighter and EMT. Jackie Stern has taught lifeguarding for more than 20 years and works as a firefighter, EMT and swim instructor. She reviews course content, prerequisites and rescue standards against current certification requirements.