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Lifeguard Class in New Hampshire
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How much do lifeguard classes in New Hampshire cost, and how long are they?
Lifeguard certification in New Hampshire starts at $195.00 and takes 7.5 hours of online training plus 2 days in person. You must be at least 15 years old and swim 300 yards continuously to qualify.
- Cost
- Starting at $195.00 per participant, with group discounts available.
- Course length
- 7.5 hours of online training plus 2 days in person.
- Minimum age
- Be at least 15 years old by the last day of class.
- Swim test
- Swim 300 yards continuously using front crawl and breaststroke; tread water for 2 minutes without using arms; and retrieve a 10-lb brick from 7 to 10 feet of water and swim it back within 1 minute, 40 seconds.
- Certifications
- Lifeguarding, CPR/AED for the Professional Rescuer, and First Aid.
- Valid for
- Two years from the date of issue. Recertification is 10 hours of in-person training.
- Format
- Blended: online coursework completed at your own pace, then in-person skills sessions in New Hampshire.
What do lifeguard classes in New Hampshire cover?
Get certified in Lifeguard Training in New Hampshire. We provide lifeguard training, CPR/AED, and First Aid certification across New Hampshire. The course prepares you for pool, waterfront, and waterpark lifeguard positions. Choose from flexible class schedules, expert instructors, and fast certification options trusted by New Hampshire swim facilities, camps, and recreation centers. If you are looking for a lifeguard class in New Hampshire, look no further.
Looking for lifeguard training in New Hampshire? At American Aquatics and Safety Training, we provide lifeguard classes that prepare you for jobs at pools, camps, waterparks, and beaches.
Our program combines 26.5 hours of classroom and in-water instruction so you finish fully prepared for emergencies, holding certification approved in almost every state in the US and CMAHC approved. Whether you’re looking for your first lifeguard certification in New Hampshire or need recertification, we have courses to fit your schedule.
American Aquatics and Safety Training is approved in almost every state in the US and CMAHC approved, providing lifeguard training and lifeguard certification programs. Our courses, including CPR, AED, and First Aid training, are designed to meet the highest standards in aquatic safety and emergency preparedness.
We follow the guidelines of the CDC Healthy Swimming program, as well as standards recognized by the U.S. Department of Labor and the U.S. General Services Administration (GSA), ensuring that our lifeguard certification programs remain comparable in scope and quality to those offered by other leading national providers. Since the early 2,000’s, we have ensured that all of our lifeguard training and safety courses comply with Occupational Safety and Health Administration (OSHA) requirements, giving both employers and participants confidence that our certifications support workplace safety, legal compliance, and professional excellence.
In addition, American Aquatics and Safety Training is approved by the Council for the Model Aquatic Health Code (CMAHC), which is supported by the Centers for Disease Control and Prevention (CDC). The CMAHC develops science-based standards for aquatic health and safety, helping set national guidelines for drowning prevention, waterborne disease control, and risk reduction in pools and aquatic facilities. Being CMAHC-approved means that our lifeguard training programs follow evidence-based best practices that align with CDC recommendations. This approval provides an extra layer of trust and assurance for organizations, employers, and individuals who choose our lifeguard certification and safety training.
Why Take Lifeguard Classes in New Hampshire with Us?
- Get a recognized lifeguard certification in New Hampshire, accepted at pools, summer camps, beaches, and recreation centers statewide.
- Complete 26.5 hours of comprehensive lifeguard training in New Hampshire, including all rescue, CPR, AED, and First Aid skills required by employers.
- Learn from expert lifeguard instructors in New Hampshire, who are nationally certified in aquatic safety and emergency care.
- Train hands-on with essential equipment: rescue tubes, CPR masks, AED trainers, and backboards used in real emergencies.
- Choose from convenient lifeguard class locations in Manchester, Nashua, Concord, and Portsmouth.
- Affordable pricing starting at $195 per participant, with group discounts available for schools, camps, and organizations.
- Flexible scheduling, weekend, evening, and private lifeguard classes in New Hampshire offered year-round.
Lifeguard Jobs in New Hampshire: Launch Your Career
Are you searching for lifeguard jobs in New Hampshire? Certified lifeguards are in high demand across the state, from community pools in Manchester and Nashua to waterfront parks in Concord and Portsmouth. If you’re looking to get certified, taking a lifeguard class in New Hampshire is the first step toward landing one of these positions. New Hampshire employers offer seasonal, part-time, and year-round opportunities with pay ranging from $15 to $21 per hour, depending on location and experience.
Some of the most common lifeguard job opportunities in New Hampshire include:
Beach Lifeguards
Beaches, lakes and waterfront parks across New Hampshire hire lifeguards to supervise open-water swimming areas.
Pool Lifeguards
Country clubs, community pools, and apartment complexes hire certified guards seasonally.
Swim School & YMCA Lifeguards
Ongoing employment in Manchester, Nashua, and Concord.
Junior Lifeguard Programs
A great first step for teens looking to prepare for future employment.
Ready to apply? Visit our guide to Summer lifeguard jobs in New Hampshire for current requirements, hiring timelines, and application tips. Pair it with How to pass the lifeguard test in New Hampshire to hit every benchmark with confidence.
Why Train With Lifeguard & Safety Training?
Certification Accepted by New Hampshire Employers – Our credentials meet state and local requirements for both pool and open-water environments.
Job-Ready Skills
Includes CPR, AED, First Aid, and advanced rescue techniques.
Flexible Classes
Schedule options designed for students, part-time workers, and seasonal hires.
Direct Path to Employment
We align our training with what New Hampshire lifeguard employers are looking for.
New Hampshire Specific Hiring & Career Pathways
Our students have gone on to secure lifeguard jobs at:
State Parks & Beaches
Including New Hampshire State Parks and lakeside recreation areas statewide.
YMCA of New Hampshire
Multiple branches hiring certified lifeguards.
Private Pools & Clubs
Such as country clubs, community centers, and apartment complexes statewide.
Swim Schools & Camps
Year-round opportunities in youth aquatics.
Aiming for beach patrol or a steady pool role? Our course prepares you for both, and our pages on New Hampshire pool safety laws and test prep give you an edge during interviews and on day one.
New Hampshire Lifeguard Course Requirements
To enroll in lifeguard certification classes in New Hampshire, participants must meet these requirements:
- Be at least 15 years old by the last day of class.
- Swim 300 yards continuously using front crawl and breaststroke.
- Tread water for 2 minutes without using arms.
- Retrieve a 10-lb brick from a depth of 10 feet and swim it back within 1 minute, 40 seconds.
What You’ll Learn in Lifeguard Training in New Hampshire
Our New Hampshire lifeguard certification course teaches the rescue, prevention, and emergency skills you need to work confidently as a professional lifeguard.
Rescue Techniques You’ll Master
- Slide-In Entry and safe pool approaches
- Stride Jump and Compact Jump entries
- Reaching & Throwing Assists
- Swimming Extension Rescue
- Active & Passive Drowning Victim Rescues
- Rear Rescue & Multiple-Victim Rescues
- Feet-First Surface Dive & Submerged Victim Rescue
- Two-Person Backboard Removal techniques
- Front & Rear Head-Hold Escapes
Head, Neck & Spinal Management
- Manual In-Line Stabilization on victims (lying, sitting, or standing)
- Shallow & deep water backboarding
- Head Splint & Chin Support rescues
- Submerged victim stabilization
- Adult, Child & Infant CPR (1 & 2 rescuer)
- Bag-Valve-Mask (BVM) ventilation
- AED protocols for adults & children
- Choking response for conscious & unconscious victims
- Bleeding control, splinting, slings, and secondary assessments
Final Skill Scenarios
Every candidate in our New Hampshire lifeguard classes must successfully complete:
- Active drowning rescue scenario
- Submerged passive victim scenario
- Head/Neck/Spinal injury management
After You’re Certified as a Lifeguard in New Hampshire: Next Steps
After earning your lifeguard certification in New Hampshire, advance your career with a Pool Activity Leader course. This program builds leadership, supervision, and program management skills, preparing you for higher-level roles at camps, schools, aquatic centers, and recreation facilities.
Types of Lifeguard Certifications in New Hampshire
- Full Lifeguard Certification in New Hampshire – For first-time candidates, valid for 2 years.
- Lifeguard Recertification in New Hampshire – Shorter review course to renew existing credentials.
- Waterfront Lifeguard Training in New Hampshire – Required for lakes, rivers, and oceanfront beaches.
- Add-On Certifications – CPR, AED, First Aid, and Emergency Oxygen courses available.
Already certified? Contact us today to schedule your lifeguard recertification in New Hampshire.
Where to Take Lifeguard Classes in New Hampshire
- Manchester & Southern New Hampshire – Lifeguard certification courses available at community pools, YMCA branches, universities, and recreation centers in Manchester, Nashua, and surrounding towns.
- Concord & Central New Hampshire – Convenient lifeguard training for public pools, aquatic centers, and summer camps across Concord, Laconia, and nearby communities.
- Seacoast Region (Portsmouth & Dover) – Classes for students, fitness clubs, and municipal pools throughout Portsmouth, Dover, Hampton, and surrounding coastal towns.
- Hanover & Upper Valley – Lifeguard training serving community pools, schools, and recreation programs in Hanover, Lebanon, and the Upper Connecticut River Valley.
- North Country & White Mountains – Year-round certification courses for university students, schools, and public aquatic facilities in North Conway, Littleton, and other White Mountain communities.
We also provide group lifeguard training in New Hampshire for camps, schools, and organizations.
Who Hires New Hampshire Lifeguards?
- Community pools & aquatic centers
- Summer camps across New Hampshire
- Resorts & hotels with pools
- Beaches and waterfront swim areas
Certified lifeguards in New Hampshire earn $16–$20 per hour, with higher wages at waterfronts.
Schedule & Registration
| Class Type | Description |
|---|---|
| Weekend | Weekend lifeguard classes in New Hampshire for fast certification |
| Evening | Evening lifeguard training in New Hampshire for students & professionals |
| Private | Private lifeguard courses in New Hampshire for schools, camps, or groups of 10+ |
Get Certified. Get Hired.
Don’t wait until summer to prepare, New Hampshire employers start hiring lifeguards months in advance. By completing your lifeguard training classes in New Hampshire with us, you’ll stand out to hiring managers and be ready for the upcoming season.
Sign up today for a lifeguard training class to reserve your spot and begin your journey toward a rewarding lifeguarding career in New Hampshire.
FAQs – Lifeguard Certification in New Hampshire
Approximately 26.5 hours, typically completed in 3–4 days.
Tuition starts at $195, with group discounts available.
Yes, it’s accepted at pools, camps, and aquatic facilities throughout New Hampshire.
The minimum age to become a lifeguard in New Hampshire is 15 years old. Candidates must be at least 15 by the time they complete their lifeguard certification course from an approved provider such as American Aquatics and Safety Training (AAST). This age requirement applies to most pool and waterpark lifeguard jobs across the state. However, positions at beaches, lakes, and other natural bodies of water require applicants to be at least 16, because federal child labor rules limit 15-year-olds to traditional swimming pools and water amusement parks. Starting at age 15 allows you to gain experience early, build leadership skills, and qualify for summer lifeguard jobs in New Hampshire before high school graduation.
Conclusion
Start Lifeguard Training in New Hampshire Today
Take the next step in your aquatic career with American Aquatics and Safety Training. Our lifeguard classes in New Hampshire are designed to give you the skills, confidence, and certification you need to succeed.
Choosing American Aquatics and Safety Training for your lifeguard certification in New Hampshire ensures you receive expert instruction, hands-on practice, and credentials that open doors to rewarding job opportunities.
Whether you’re preparing for a summer job, a career in aquatics, or simply want to gain lifesaving skills, our lifeguard classes in New Hampshire provide the training and confidence you need to succeed.
Take a lifeguard class in New Hampshire today.
Where do lifeguards work in New Hampshire?
Public mapping records 140 named aquatic facilities across 10 counties in New Hampshire: 101 beaches and open-water sites, 34 public pools and swim clubs, 3 water parks and 2 community and club pools. Open water dominates that list: beaches and waterfront sites outnumber pools and aquatic centers among the recorded venues in New Hampshire. Waterfront postings normally require a minimum age of 16.
Named facilities in New Hampshire
- Belleau Lake Public Beach, Carroll County
- Multonborough Town Beach, Carroll County
- Bennett's Bridge Beach, Rockingham County
- Nottingham Town Beach, Rockingham County
- Center Harbor Town Beach, Belknap County
- Leslie E. Roberts Beach, Belknap County
- Mink Brook Swimming Area, Grafton County
- Canaan Street Lake Beach, Grafton County
- Baboosic Lake Town Beach, Hillsborough County
- Pelham Town Beach, Hillsborough County
Counties in New Hampshire with the most aquatic facilities
- Carroll County, 29 recorded facilities
- Rockingham County, 29 recorded facilities
- Belknap County, 16 recorded facilities
- Grafton County, 16 recorded facilities
- Hillsborough County, 16 recorded facilities
- Merrimack County, 11 recorded facilities
Lifeguard training in New Hampshire: local questions
How do I get lifeguard certified in New Hampshire?
Register for the blended certification course, complete the online modules, then attend the in-person session covering the swim test, water rescue skills, CPR/AED for the Professional Rescuer and First Aid. The course starts at $195.00 and the certification is valid for 2 years.
Which parts of New Hampshire is training available in?
Certification is open to candidates in all 10 counties in New Hampshire. The counties with the most recorded aquatic facilities are Carroll County, Rockingham County and Belknap County.
Is lifeguard work in New Hampshire mostly pools or open water?
Mostly open water. Beaches and waterfront sites outnumber pools among the recorded venues in New Hampshire. Waterfront postings usually set the minimum age at 16. That reading comes from the 140 aquatic venues recorded across 10 counties in New Hampshire.
What are the swim prerequisites?
A 300-yard continuous swim, 2 minutes treading water using legs only, and a timed retrieval of a 10-pound brick from 7 to 10 feet of water. These are tested at the start of the in-person session.
How long does certification last in New Hampshire?
Two years from the completion date. Recertification is shorter than the initial course, so renew before your certification lapses.
Is the certification recognized outside New Hampshire?
Yes. The certification is approved in almost every state in the US and CMAHC approved, so it remains valid if you take a lifeguard position in another state. Individual employers may still require an orientation or a site-specific skills check.
Facility data © OpenStreetMap contributors, ODbL.
What students say
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Lifeguard classes by county in New Hampshire
- Lifeguard class in Belknap County New Hampshire
- Lifeguard class in Carroll County New Hampshire
- Lifeguard class in Cheshire County New Hampshire
- Lifeguard class in Coos County New Hampshire
- Lifeguard class in Grafton County New Hampshire
- Lifeguard class in Hillsborough County New Hampshire
- Lifeguard class in Merrimack County New Hampshire
- Lifeguard class in Rockingham County New Hampshire
- Lifeguard class in Strafford County New Hampshire
- Lifeguard class in Sullivan County New Hampshire
Reviewed by Jackie Stern, Lifeguard Instructor, Firefighter and EMT. Jackie Stern has taught lifeguarding for more than 20 years and works as a firefighter, EMT and swim instructor. She reviews course content, prerequisites and rescue standards against current certification requirements.
About Us
We are a nonprofit that trains and certifies in Lifeguarding, Waterfront Lifeguarding, Junior Lifeguarding, Shallow Pool Lifeguarding, Sexual Harassment Training, CPR/AED, CPR for Lifeguards, First Aid Emergency Oxygen, and swimming lessons.
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